Full Body Presence

    “The more we explore our internal landscape, the more we come to crave that sense of full aliveness.”   “ The energy that

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On Guard Oil

What are the benefits of On Guard Oil? Protection, Disinfection, & Immune System
 Support Accomplished naturally with a blend of cinnamon, clove bud, eucalyptus, rosemary,

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Geranium Oil

Geranium Oil has many of the same uplifting qualities as rose oil yet is less expensive and more readily available. The Egyptians used it for

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Terrashield Oil

Terrashield Oil is a proprietary blend of 15 Certified Pure Therapeutic Grade™ essential oils that have been scientifically shown to repel insects more effectively than

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Peppermint Oil Has Many Uses

Peppermint has been used by many cultures through the ages and is grown in Australia, Europe, and North America. doTERRA’s peppermint oil is harvested from

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Ylang Ylang Essential Oil

Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree. It is associated with Aphrodite the goddess of love,

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Remembering the Journey… Appreciating your yoga practice

 Questions to help you contemplate your practice:   Which areas in your body are awakening?     Which postures stand out to you?    

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Correct-X Essential Oil Ointment

Correct-X Essential Oil Ointment is my favorite go to product when I get cuts, scrapes, or funky skin patches. I love the way it smells

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Bodymind Connection & the Practice of Yoga

Wondering how yoga can help you become more aware of your inner self?  Check out this well-written article by Donna Martin: As a yoga teacher

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Navigating the waters of honesty

  This is a really great article by Sally Kempton about the complexities of honesty.  May you cultivate a fruitful relationship with yourself and others

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