Ever wish you felt more stable, supported, more yourself? Want to cultivate the ability to move out of your own comfort zone- to experience yourself as brave, confident, secure? Are you facing a challenge or conflict in your life right now that you’d love to handle with strength and grace?
Your inner knowing is your greatest resource-
Let me help you uncover it.
While conflict resolution can be challenging – especially when it involves people who are important to us – it doesn’t have to be overwhelming. With the right support and strategy, it can even become a source of courage and leverage for continued growth.
You don’t have to do it alone.
I will be your advocate, ally and virtual support. I will have your back so you can step forward with clarity, confidence, and ease.
• Clarify desires, intentions, & needs
• Strategize ways to stay connected to yourself & others while mitigating the risk to your relationship(s)
• Recognize signs of overwhelm & cultivate body strategies to remain calm, centered & clear
• Discuss the process
• Identify strengths and areas for continued growth