The greatest challenge…

The greatest challenge of the day is: how to bring about a revolution of the heart, a revolution which has to start with each one

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If you are aware of outward things…

If your are aware of outward things- the curve of a road, the shape of a tree, the colour of another’s dress, the outline of

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If you are divided from your body…

If you are divided from your body, you are also divided from the body of the world, which then appears to be other than you

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Don’t be satisfied…

Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.

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We must look…

We must look at ourselves and over again in order to learn to love, to discover what has kept our hearts closed, and what it

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Your task is…

Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it. –Rumi

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Peace isn’t an experience…

Peace isn’t an experience free of challenges, free of rough and smooth; it’s an experience 
that’s expansive enough to include all that
 arises without feeling

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Life is made of…

Life is made of millions of moments, but we live only one of these moments at a time. As we begin to change this moment,

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Contact Information
Phone: 503.422.3257
Email: liz@embodimentpdx.com
Studio: 1804 NE 45th Avenue Portland, OR 97213