Embodied & Empowered

Ever wish you felt more stable, supported, more yourself? Want to cultivate the ability to move out of your own comfort zone- to experience yourself as brave, confident, secure? Are you facing a challenge or conflict in your life right now that you’d love to handle with strength and grace?

Your inner knowing is your greatest resource- Let me help you uncover it.

While conflict resolution can be challenging – especially when it involves people who are important to us – it doesn’t have to be overwhelming. With the right support and strategy, it can even become a source of courage and leverage for continued growth.

You don’t have to do it alone.

I will be your advocate, ally and virtual support. I will have your back so you can step forward with clarity, confidence, and ease.

We will spend two sessions together:

Session #1: Intake, Clarifying, Strategizing

• Clarify Desires, Intentions, & Needs

• Strategize How to Stay Connected- to Yourself & Others – and Mitigate Risk to the Relationship

• Recognize signs of overwhelm & Cultivate Body Strategies that will help you to remain calm, centered & clear


Session #2: Follow- Up & Processing

• Celebrate your accomplishments

• Discuss the process • Identify strengths and areas of continued growth


Offering this to you at the introductory price of $95

Contact me to start the conversation!


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