Remembering the Journey… Appreciating your yoga practice

 Questions to help you contemplate your practice:   Which areas in your body are awakening?     Which postures stand out to you?    

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Bodymind Connection & the Practice of Yoga

Wondering how yoga can help you become more aware of your inner self?  Check out this well-written article by Donna Martin: As a yoga teacher

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Phone: 503.422.3257
Email: liz@embodimentpdx.com
Studio: 1804 NE 45th Avenue Portland, OR 97213